Episodes
Monday Mar 30, 2020
Monday Mar 30, 2020
Staying motivated when you're at home should be easy right? After all, you can do what you want (kind of). Except that with Covid19 - you can't. Our ability to venture outside whenever we want is limited.
But when you find yourself feeling low , you can use these 5 quick and easy tips to push your motivation level back up. Give them a try.
Tuesday Mar 17, 2020
Tuesday Mar 17, 2020
You may be working from home because you want to - or because you have no choice.
Either way, how do you stay focused, connected and away from the biscuit tin....?
In this short podcast Here's 5 easy tips, from Amana - The Spotlight Coach